I think I've come to realize that in many ways, they are a waste of time. Historically, I haven't fully followed through--usually I get halfway and then got distracted. Why make a resolution if I'm not going to keep it? I also have come to the conclusion that I often make resolutions throughout the rest of the year. Whenever there's something I feel the need to work on, I do it then and there instead of waiting for the new year.
But I do recognize the value in setting aside specific time to make changes in your life and change the things about yourself that you don't like. And if the turn into a new year is what gives you the motivation to finally get it done, then that's great! Even if you aren't making any official New Year's resolutions, here are five things we could all do a little more in our lives.
Laugh more. It's scientifically proven to improve your life and make you live longer. They even say that faking your laughter eventually leads to real laughter. If you don't think you have a reason to laugh, force yourself to laugh at lame jokes or dumb cartoons, and you just might find yourself feeling happier and laughing for real.
Help others. It just takes so little effort, and it leaves you feeling better about yourself and the world and life. Of course there will be times when helping someone isn't within your financial or physical or emotional grasp. But often it is, and we should jump on those chances. Helping someone carry their groceries, make someone a casserole, assist in setting up for an event... the possibilities are endless.
Learn something new. This one is so EASY you might have already done it. Here's the secret: learning something new doesn't have to be a huge undertaking or a big consumer of your time! It can literally be ANYTHING. It can be as simple as looking up facts about your favorite historical vacation site or learning how your french press actually works. You might learn something about a coworker or friend that you never knew before. If you're feeling ambitious, you could learn a new skill at work or figure out a new hobby. Learning enriches your life, and it makes you feel good about yourself!
Invest. Especially in things that make you happy. Take the time to truly invest in the things that are worth it. Spend a few extra moments with the kids in your life or work a little harder to complete your projects. Don't forget about the little things. Don't let your life pass by without putting in the time and reaping the benefits. Invest.
My one, actual resolution this year is to blog more. So hopefully we will all enjoy the fruits of my labor. :)